Dara Bryant, LMT #18267

Massage Therapy for All Bodies

Why Get A Massage?

Taking care of yourself means you can better show up for yourself and others.

With our hectic schedules, stress, and the ups and downs of a long-term pandemic, why get a massage? There are so many reasons that reach across the mind/body spectrum: 

  • Relieve pain
  • Improve sleep
  • Feel better at home in and find greater acceptance of your body
  • Achieve smoother mind-body integration
  • Quiet an overloaded nervous system
  • Lower depression and anxiety
  • Increase blood and lymph circulation
  • Increase immunity
  • Increase flexibility
  • Reduce stress
  • Lower muscle tension
  • Increase relaxation
  • Increase healing response
  • Lower blood pressure
  • Improve cardiovascular health
  • Decrease migraine and headache pain
  • Increase range of motion
  • Enhance athletic and exercise performance
  • Improve balance
  • Manage a number of chronic conditions, such as low-back pain, knee pain, osteoarthritis, neck pain, rheumatoid arthritis, thoracic outlet syndrome, carpal tunnel syndrome, fibromyalgia, IBS, chronic fatigue syndrome, etc.

Book a MASSAGE!