My own life can be marked by my path to finding the balance between mind, body, and spirit as a road to wellness, not just physical, but emotional as well. For years, I worked in academe, which meant I lived in my mind, eschewing largely body and spirit. Over time, I realized this was a toxic environment for me when left unchecked by the balancing powers. As a massage therapist, I'm able to engage all parts of this triad while helping others find that place for themselves. I can facilitate their own journey into wellness and self-maintenance.